Exercise Guide

Englanninkielinen liikuntaohje kaatumisten ehkäisyyn
Lataa maksutta 

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Exercise guide helps previously little exercised older people to start exercising safely. The exercise guide is suitable as a material to share in individual exercise counselling or in exercise groups.

Publisher: UKK Institute 2020
Accessibility: The downloadable PDF file complies with accessibility requirements.

The material is also available in

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