Exercise Guide
Englanninkielinen liikuntaohje kaatumisten ehkäisyyn
Lataa maksutta
Kuvaus
Exercise guide helps previously little exercised older people to start exercising safely. The exercise guide is suitable as a material to share in individual exercise counselling or in exercise groups.
Publisher: UKK Institute 2020
Accessibility: The downloadable PDF file complies with accessibility requirements.
The material is also available in
Check out the other KaatumisSeula tools:
- Checklist
- 10 ways to prevent falls
- Fall Risk Assessment – version 1
- Fall Risk Assessment – version 2
- Reduce Risks at Home
Read more about the KaatumisSeula tools on our website.
