Presentation: Be physically active at any age
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The presentation material summarises the physical activity recommendations for pre-schoolers, children and adolescents aged 7-17, adults aged 18-64 and 65+ .
You can download the presentation material as a pdf file. The content of the presentation material is also available as a free downloadable brochure. (linkitä)
Publisher: The UKK Institute for Health Promotion Research (UKK Institute) 2024
Content Expert: Minna Aittasalo, UKK Institute
Implementation: Minna Aittasalo, Teea Mäkinen, Raija Oksanen and Tuula Äyräväinen / UKK Institute
Funding: The Ministry of Education and Culture.
See also:
- Brochure: Physical activity recommendation for children and adolescents aged 7-17 years (pdf)
- Brochure: Physical activity recommendation for 18–64-year-olds (pdf)
- Brochure: Physical activity recommendation for over 65-year-olds (pdf)
Read more about the physical activity recommendations on our website.
