Brochure: Physical activity recommendation for 18–64-year-olds
Brochure of the physical activity recommendation for working-age adults
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Englanninkielinen esite liikkumisen suosituksesta 18–64-vuotiaille aikuisille
Lataa maksutta
Kuvaus
Physical activity for health – step by step
Brochure: Weekly physical activity recommendation for 18–64-year-olds
format: pdf; 4 pages
publisher: UKK Institute
Utilise also the following materials on the physical activity recommendation for adults:
- picture (pdf)
- list of questions about physical activity habits (pdf, 2 pages)
- physical activity recommendation form for 18–64-year-olds (pdf, 2 pages)
- physical activity recommendation form for over 65-year-olds (pdf, 2 pages)
- online application Assess your activity
Read more about the recommendation on our website.
