Brochure: Be physically active at any age

Kuvaus

The brochure summarises the physical activity recommendations for pre-schoolers, children and adolescents aged 7-17, adults aged 18-64 and 65+ .

4-page brochure in A5 format introducing physical activity recommendations for all age groups.

You can download the brochure as a web version or print version. With the help of the print version, you can get the brochure printed for your organization on a desired paper.

Publisher: The UKK Institute for Health Promotion Research (UKK Institute) 2024
Content Expert: Minna Aittasalo, UKK Institute
Implementation: Minna Aittasalo, Teea Mäkinen, Raija Oksanen and Tuula Äyräväinen / UKK Institute
Funding: The Ministry of Education and Culture.

See also:

• Brochure: Physical activity recommendation for children and adolescents aged 7-17 years (pdf)
• Brochure: Physical activity recommendation for 18–64-year-olds (pdf)
• Brochure: Physical activity recommendation for over 65-year-olds (pdf)

Read more about the physical activity recommendations on our website.