Successfully reducing sitting time can improve metabolic flexibility

Garthwaite T, Sjöros T, Laine S, Koivumäki M, Vähä-Ypyä H, Norha J, Kallio P, Saarenhovi M, Löyttyniemi E, Sievänen H, Houttu N, Laitinen K, Kalliokoski KK, Vasankari T, Knuuti J, Heinonen IHA. Successfully reducing sitting time can improve metabolic flexibility. Scandinavian Journal of Medicine and Science in Sports 2025; 35: e70113. doi: 10.1111/sms.70113.