Online application on physical activity recommendations

Kuvaus

Assess your activity online application

The UKK Institute’s online application on physical activity recommendations helps to assess whether your customer’s habits meet the physical activity recommendation. The online application gives brief feedback on each area of the physical activity recommendation, produces a visual summary of the user’s situation, offers information on the importance of each area for health and well-being and guides to see tips on how to improve the situation, if there is a need for it.

The online application can be used free of charge on computers and mobile phones.

The application is available also in Finnish and Swedish.