Health benefits of different sports: systematic review and meta-analysis of longitudinal and intervention studies including 2.6 million adult participants

Oja P, Memon A, Titze S, Jurakic D, Chen S-T, Shrestha N, Em S, Matolic T, Vasankari T, Heinonen A, Grgic J, Koski P, Kokko S, Kelly P, Foster C, Podnar H, Pedisic Z. Health benefits of different sports: systematic review and meta-analysis of longitudinal and intervention studies including 2.6 million adult participants. Sports Medicine Open 2024;10:46 https://doi.org/10.1186/s40798-024-00692-x