Explore the materials created by the UKK Institute to promote physical activity among children and youth.
Information materials
- Brochure of the physical activity recommendation
- Brochure: Be physically active at any age
- Picture/ poster of the physical activity recommendation
- Picture: How many roles as an influencer do you recognise in yourself?
Materials for teaching
- Presentation material of the physical activity recommendation
- Presentation material for education
- Presentation material: Be physically active at any age
- Video: Physical activity recommendation for children and adolescents – Pyry and Aida’s day
- Example images: Physical activity weeks for children and youth
- Report: Recommendation on physical activity for children and adolescents aged 7 to 17 years. Publications of the Ministry of Education and Culture, Finland 2021:21.
Materials for individual guidance
- Online application: The online physical activity questionnaire for children and adolescents
- Diary for monitoring physical activity and sleep
- Plan for improving physical activity or sleep
Physical Activity Recommendation for Children and Adolescents
Learn about the physical activity recommendation for children and adolescents on our website:
Last updated: 5.6.2026