Explore the materials created by the UKK Institute to support physical activity among adults with functional limitations.
Information materials
- Brochure of the physical activity recommendation
- Picture of the physical activity recommendation
Materials for group guidance
- Presentation material of the physical activity recommendation
Materials for individual guidance
Physical Activity Recommendation for Adults with Functional Limitations
Learn about the physical activity recommendation for adults with functional limitations on our website:
Other materials
- Effects of physical activity
Immediate effects of physical activity and the health benefits of regular exercise compiled into an infographic. - Weekly Physical Activity Schedule
A card for recording weekly physical activity goals and tracking their implementation.
Last updated: 7.4.2026