On the basis of scientific research, UKK Institute has developed several products and tools to promote health-enhancing physical activity.
KaatumisSeula tools to prevent falls
KaatumisSeula® tools include Fall Risk Assessment forms, Checklist of Risk Factors for Falls, 10 Ways to Prevent Falls and an Exercise Guide.
Physical Activity Prescription (PAP)
Physical Activity Prescription is a tool for physicians to initiate discussion about physical activity with patients and to refer them further for next steps.
Recommendations for the prevention of physical activity-related injuries in adolescents
Recommendations for the prevention of physical activity-related injuries.
Effects of physical activity
Infographic about the effects of physical activity.
First aid and treatment of sport-related injuries
Infographic about first aid and treatment of sport-related injuries
Utilise materials from UKK Institute’s webshop
In UKK Institute’s webshop you can find a myriad of tools and materials developed to promote health-enhancing physical activity. Some of them are available also in English. Feel free to download and print the materials.
For orders in English or deliveries outside Finland, ask for assistance: aineisto(a)ukkinstituutti.fi
Last updated: 14.11.2023