The online physical activity questionnaire guides children and adolescents to examine their physical activity habits and offers support for potential changes. The online application is primarily targeted for young people aged 10–17.
The online physical activity questionnaire created by the UKK Institute:
- Guides children and adolescents in examining their physical activity habits.
- Provides feedback on how their habits align with the physical activity recommendations for 7–17-year-olds.
- Summarizes the amount of physical activity and sleep accumulated over a week.
- Encourages reflection on potential changes related to personal habits.
- Offers links to websites where one can read more about physical activity and ways to promote one’s well-being.
The online questionnaire includes specific paths for primary school, lower secondary school, and upper secondary school students, as well as for those who are not studying. Designed as a tool for teachers, physical activity professionals, and healthcare providers, the application is accessible and optimized for mobile devices.
The questionnaire does not need to be downloaded, and responses are given anonymously. Completing it takes 5–10 minutes. The web application address is ukkinstituutti.fi/en/paquestionnaire
26.5.2025