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Health Promotion Material in English

Physical Activity Pie, Walking Stages, Physical Exercise during and after Pregnancy and Time Frame of Biological Changes are examples of tools developed by the UK institute in order to foster physical activity among citizens.

On the basis of scientific research we have developed several products and tools to promote health-enhancing physical activity. Some of them are also available in English. Feel free to download and print the files below.

Physical Activity Pie 

Physical Exercise during and after Pregnancy 

Health-enhancing Physical Activity — Time Frame of Biological Changes 

Walking Stages 

Buy material in English from UKK Institute webshop 

For orders in English or deliveries outside Finland, ask for assistance: aineisto(a)ukkinstituutti.fi 

Last updated: 26.11.2020

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