Tools on Physical Activity Recommendations
Online Application on Physical Activity Recommendations “Assess your activity” online…
Weekly Physical Activity Recommendation for 18–64-year-olds
Physical activity for health – step by step The physical…
Online Application on Physical Activity Recommendations
The online application on physical activity recommendations helps to assess…
Weekly Physical Activity Recommendation for Adults with Functional Limitations
Adapted physical activity for well-being and functional ability The physical…
Weekly Physical Activity Recommendation after Delivery
Boosting mood during postpartum (birth to 12 months) The weekly…
Weekly Physical Activity Recommendation during Pregnancy
Feeling good during pregnancy – listen to your body The…
Recommendation on Physical Activity for Children and Adolescents
Updated recommendation for children and adolescents aged 7 to 17…
Assess activity
Physical Activity Recommendations in Finland
Recommendation on physical activity for children and adolescents Updated recommendation…