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Research & Development
Monitoring the Physical Activity, Sedentary Behaviour and Fitness of the Population
Promoting Safety in Physical Activity
Promoting Health-enhancing Physical Activity
Products & Services
Physical Activity Recommendations in Finland
Children at Preschool Age
School-aged children and adolescents
Adults (18–64 years)
Adults with Functional Limitations
Over 65-year-olds
During Pregnancy
After Delivery
Tools on Physical Activity Recommendations
Children and adolescents
Working-age adults
Among adults with functional limitations
During pregnancy and after delivery
People over 65 years
Assess your activity − Online Application
Online Physical Activity Questionnaire for Children and Adolescents
My Physical Activity Form
Fitness Tests
UKK Six-minute Walk Test
UKK 2 km Walk Test
FINFIT Tests
UKK Health-Related Fitness Test
Index for the Measured Physical Functioning
Parliamentary declaration
Other Health Promotion Materials
Recommendations for the prevention of physical activity-related injuries in adolescents
KaatumisSeula Tools to Prevent Falls
Physical Activity Prescription (PAP)
Effects of physical activity
First aid and treatment of sport-related injuries
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